Sculpt Your Body with the NuFACE NuBODY Device for Smooth and Toned Skin

Microcurrent treatment is FDA-cleared to tone and smooth skin by sending gentle waves of energy that match your body’s natural ionic flow. Microcurrent can also increase your body’s cellular energy, or ATP, and stimulate protein synthesis and amino acid transport. All of this works together to create smoother, toned, and lifted skin.

The NuBODY sculpts the body by smoothing the appearance of dimples and dips on your thighs, buttocks, arms, and abs.

This toning device is FDA-Cleared and created by aestheticians, but it has all the capabilities of professional-grade enhancement without the need for invasive treatment. Our microcurrent treatment is virtually sensationless — most clients don’t feel a thing.

How Do You Tone with the NuBODY Device?

First, apply a mask-like layer of Aqua Gel, section by section. Then, gently glide the devices over your desired treatment area, in this case, your thighs and rear. If you have deep or more stubborn dimples, hold the NuBODY on the trouble spot for up to five minutes for more targeted treatment.

The device automatically powers off after five minutes to avoid overtreatment. We advise you to use your NuBODY five minutes a day, five days a week, in each treatment area. After 60 days of consistent use, you can reduce treatment to about two to three days a week.

Toning your legs will not happen overnight, just like with traditional exercise, you can expect to see a change if you are consistent.

In our case studies, 84% of women who treated their skin with microcurrent said their skin appeared firmer after just 30 days since they began treatment. So, if you can commit to using your device, you will see a change in the appearance of your legs in no time!

NuFACE NuBODY – Body Toning Device

What is the Best Exercise for Getting Toned Legs?

To amplify your results and get legs in shape quicker, pair the NuBODY toning device with strength training workouts to tone the leg muscles and burn fat. Here are our favorite leg workouts to help you tone your legs.

1. Squats

Squats can be very effective for toning your legs. Stand with your feet shoulder-width apart and point your toes forward. Slowly lower your body as if you were sitting down in a chair. Engage your core to keep your back straight; if you need help adjusting your posture, make sure your knees stay behind your knees.

Push back up to the starting position and thrust your pelvis forward far enough to squeeze your glutes at the top (a crucial step for lifting the buttocks).

2. Lunges

Step forward with one foot and lower your body until your thigh is parallel to the ground. Then, push back up to the starting pose.

3. Calf Raises

Stand with your feet shoulder-width apart and point your toes forward. Rise onto the balls of your feet and flex your calf muscles when you reach the top. Lower yourself back down slowly.

4. Step-Ups

Stand in front of an elevation, such as a step or a bench. Step up with one foot and drive through your heel to hoist your body. Step back down with the same foot.

Conclusion

In conclusion, your dream of toned legs is possible and well within reach if you commit yourself to a routine that suits your needs. Whether that comes in microcurrent treatment or a rigorous leg day routine, you must be consistent to experience your desired results!

Original Article: https://www.mynuface.com/blogs/the-current/how-to-get-toned-legsExercises & Post Workout | NuFACE (mynuface.com)

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Sculpt Your Body with the NuFACE NuBODY Device for Smooth and Toned Skin

How Do You Tone with the NuBODY Device?